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Everest Region

Everest Region

EBC Trek, Loboche & Island Peak Climbing

A paced itinerary with acclimatization days, Sherpa leadership, and comfort upgrades from Kathmandu to Kala Patthar.

5(1400 reviews)
4.9(400 reviews)
Traveller Voices
Trusted by 40k+ trekkers
– Page Land

– Page Land

On Everest Base Camp Trek

“The guides were world-class and made us feel safe every step.”

Ben W

Ben W

On Everest Base Camp Trek

“The ART Experince was truly artistic Our guide Dilman and our porter Mr Cow were incredible, insanely valuable additions to our trek and couldn't have done it without them. Always conscious of our needs and safety and were sneaking us extra blankets as required left right and centre. Absolutely no notes, thoroughly recommend Alpine for anything you're considering, boss Mr Dil was checking in throughout too. Loved it.”

Day 1–14 highlights

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🧭Trek OverviewYou’re on Day 1

Trip overview

Designed for trekkers who want cultural immersion without rushing acclimatization. Expect sunrises, Sherpa monasteries, glacier walks, and nightly briefings. Two acclimatization layovers (Namche, Dingboche) help your body adjust while you explore side hikes such as Everest View Hotel and Nangkartsang…

Trip at a glance

Trip at a glance

Sixteen quick metrics to help you compare the Everest Base Camp classic with other Himalayan treks.

Duration mobile highlight

Trip at a Glance

20 days

Kathmandu to Kathmandu

Duration20 days
  • Kathmandu to Kathmandu

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EBC Trek, Loboche & Island Peak Climing itinerary

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EBC Trek, Loboche & Island Peak Climbing Map
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Journey progress
  • 1

    Arrival in Kathmandu (1 400 m) | Namaste Welcome

    As you step off the aircraft, mountain air replaces jet noise. Our airport representative greets you with a khada scarf— white for purity, blessing…

    Duration
    Elevation
    1400 m
    Difficulty
    Highlight
  • 2

    Kathmandu Preparation & Cultural Immersion

    Morning sunlight glints off Swayambhunath’s prayer wheels as we verify permits (TIMS, Sagarmatha NP, Pasang Lhamu Municipality). A half-day heritage walk through Patan’s 17-century…

    Duration
    Elevation
    2,610m
    Difficulty
    Highlight
  • 3

    Fly to Lukla (2 860 m), Trek to Phakding ( 2610 m)

    The 30-minute Lukla flight is a Himalayan overture — Langtang, Gaurishankar, and Everest glimmering ahead. At Lukla, you meet your porter team — men…

    Duration
    3-4 hrs
    Elevation
    2,860 m & 2,610 m
    Difficulty
    Highlight
  • 4

    Phakding → Namche Bazaar (3 445 m)

    We cross the double-deck Hillary Bridge, fluttering with thousands of prayer flags — each one a wish set free. Lunch at Jorsalle introduces you…

    Duration
    5-6 hrs
    Elevation
    3,445 m
    Difficulty
    Highlight
  • 5

    Acclimatization Day in Namche | Everest View Hotel Loop

    Today’s mantra: walk higher, sleep lower. We hike to the Hotel Everest View (3 880 m), the world’s highest luxury hotel (Guinness Record, 1973).…

    Duration
    Elevation
    3,880 m
    Difficulty
    Highlight
  • 6

    Namche → Tengboche (3 860 m) | 5 hrs

    The path contours through rhododendron forest, turning scarlet in spring. Ama Dablam —“Mother’s Necklace”— dominates the skyline. We pause at Phunki Tenga for lunch,…

    Duration
    5 hrs
    Elevation
    3,860 m
    Difficulty
    Highlight
  • 7

    Tengboche → Dingboche (4 360 m) | 5–6 hrs

    We descend to Deboche’s nunnery, cross the Imja Khola, and climb into open country. Pangboche’s centuries-old monastery, the oldest in the Khumbu, tells stories…

    Duration
    5-6 hrs
    Elevation
    4,360 m
    Difficulty
    Highlight
  • 8

    Acclimatization in Dingboche | Nangkartshang Ridge (5 083 m)

    Morning hike up Nangkartshang offers sweeping views of Makalu (8 485 m) and Island Peak (6 189 m). Guides pace you by pulse, not…

    Duration
    Elevation
    5,083 m
    Difficulty
    Highlight
  • 9

    Dingboche → Lobuche (4 910 m) | 5–6 hrs

    We ascend gradually to Thukla Pass, lined with memorials to climbers lost above. Names—Scott Fischer, Rob Hall—etched into granite remind every traveler that the…

    Duration
    5-6 hrs
    Elevation
    4,910 m
    Difficulty
    Highlight
  • 10

    Lobuche → Everest Base Camp (5 364 m) → Gorak Shep (5…

    This is the day of legends. The moraine undulates toward Base Camp—a mosaic of ice, rock, and resolve. In spring, you may see the…

    Duration
    6-7 hrs
    Elevation
    5,364 m
    Difficulty
    Highlight
  • 11

    Kala Patthar Sunrise (5 545 m) → Lobuche | 5 hrs

    Predawn climb, breath steady, stars brilliant. At the summit, Everest ignites gold; Nuptse and Pumori mirror the glow. Photographs can’t hold the feeling. Back…

    Duration
    5 hrs
    Elevation
    5,545 m
    Difficulty
    Highlight
  • 12

    Lobuche → High Camp (5 400 m) | 3–4 hrs & Ice…

    A short but steep ascent leads to High Camp. After lunch, your climbing guide conducts technical training: fixed-line use, ice-axe arrest, anchor systems. We…

    Duration
    3-4 hrs
    Elevation
    5,400 m
    Difficulty
    Highlight
  • 13

    Lobuche East Summit (6 119 m) → Descend to Dingboche | 10–12…

    Midnight wake-up, headlamps thread upward. The glacier crunches under crampons, the rope team moves like breath. Sunrise crowns you at 6 119 m. Panorama:…

    Duration
    10-12 hrs
    Elevation
    6,119 m
    Difficulty
    Highlight
  • 14

    Dingboche → Chhukung (4 730 m) | 2–3 hrs

    A gentle recovery day through Imja Valley meadows. Lunch by turquoise streams, barley swaying in thin breeze. Afternoon briefing for Island Peak—gear fit, team…

    Duration
    2-3 hrs
    Elevation
    4,730 m
    Difficulty
    Highlight
  • 15

    Chhukung → Island Peak Base Camp (5 100 m) | 3–4 hrs

    The trail hugs glacier moraine, dotted with alpine herbs used by local healers. At Base Camp, tents are pre-set, mattresses aired, soup simmering. Afternoon…

    Duration
    3-4 hrs
    Elevation
    5,100 m
    Difficulty
    Highlight
  • 16

    Island Peak Summit (6 189 m) → Chhukung | 10–12 hrs

    Summit push begins between midnight and 2 a.m. Icefall, ridge, final headwall—each step deliberate. At dawn, the Himalaya unfurls beneath you—Everest, Baruntse, Makalu blazing…

    Duration
    10-12 hrs
    Elevation
    6,189 m
    Difficulty
    Highlight
  • 17

    Chhukung → Pangboche (3 930 m) | 5 hrs

    Thicker air, greener valleys, returning bird song. We visit Pangboche Monastery—17 th century, protector of Khumbu. Lama blesses you with a red thread for…

    Duration
    5 hrs
    Elevation
    3,930 m
    Difficulty
    Highlight
  • 18

    Pangboche → Namche (3 445 m) | 5–6 hrs

    We retrace to civilization’s rhythm—forests, bridges, children’s laughter. In Namche, warm showers, fresh coffee, reliable Wi-Fi, and a celebratory dinner await. Your guide toasts…

    Duration
    5-6 hrs
    Elevation
    3,445 m
    Difficulty
    Highlight
  • 19

    Namche → Lukla (2 860 m) | 6–7 hrs

    One last look back at Ama Dablam’s pyramid. Every farewell here carries a promise of return. Evening song and dance with staff; certificates handed…

    Duration
    6–7 hrs
    Elevation
    2,860 m
    Difficulty
    Highlight
  • 20

    Fly Lukla → Kathmandu | Celebration Dinner

    Morning flight through the same mountains now etched in your memory. Private car to hotel, long shower, soft bed. Evening, a farewell dinner at…

    Duration
    Elevation
    Difficulty
    Highlight

Itinerary

Read Itinerary

Trek Preparation Kit

A practical, EBC-ready preparation guide focused on the gear, habits, and health basics that prevent avoidable mistakes at altitude.

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Chapter 1/5
Gear

Gear

What actually matters

Layering, warmth, and the small things that prevent big problems.

Gear that keeps you moving

Focus on warmth, breathability, and friction-free layers. The right system beats the most expensive item.

Essentials

  • Layered base + mid + shell system
  • Insulated down jacket for evenings
  • Windproof shell gloves + liner gloves
  • Broken-in trekking boots
  • Headlamp with spare batteries

Common mistakes

  • Buying new boots right before departure
  • Overpacking with heavy duplicates
  • Ignoring hand warmth until it’s too late

Checklist

  • Base layers packed (2 sets)
  • Shell jacket + pants packed
  • Down jacket packed
  • Trekking boots broken in
  • Headlamp + batteries packed
  • Reusable water bottle packed
Pro tip

If you’re unsure, prioritize dry layers and warm hands — these affect safety and morale more than luxury items.

Preparation

The 4-week ramp-up

Train for endurance, not speed. The mountain rewards pacing.

Training that matches the trail

Build aerobic base, stair endurance, and downhill resilience. Consistency beats intensity.

Essentials

  • Long walks with a light pack
  • Stair climbing or uphill hikes
  • Simple strength for knees and hips
  • Breathing and pacing practice

Common mistakes

  • Only doing short, intense workouts
  • Skipping recovery days
  • Training without a backpack

Checklist

  • 2 long walks per week (90+ mins)
  • 1 stair or hill session weekly
  • 2 strength sessions weekly
  • Pack practice once per week
Pro tip

Train with the shoes and pack you’ll carry. Small discomforts at home become big problems at altitude.

Health

Altitude rules

You can’t out-fitness thin air — plan for it.

Altitude awareness

Acclimatization is a strategy, not a guarantee. Hydration, pacing, and sleep are your first defenses.

Essentials

  • Hydration plan (3–4L/day)
  • Sleep hygiene habits
  • Know AMS warning signs
  • Daily check-in with guide

Common mistakes

  • Rushing to ‘catch up’ on missed days
  • Ignoring early headache signals
  • Drinking less because it’s cold

Checklist

  • AMS symptoms reviewed
  • Hydration goal set
  • Prescription meds confirmed
  • Travel insurance active
Pro tip

Sleep disruption is normal at altitude; don’t chase perfect sleep — focus on steady hydration and calories.

Diet

Fuel that works

Eat for steady energy, not big spikes.

Nutrition on the trail

Simple carbs and warm meals perform best at altitude. Eat even when appetite dips.

Essentials

  • Warm soups and noodles
  • Steady carbs throughout the day
  • Electrolytes in cold weather
  • Small snacks in every pocket

Common mistakes

  • Skipping meals when tired
  • Over-relying on sugar highs
  • Ignoring electrolyte balance

Checklist

  • Electrolytes packed
  • Favorite snacks packed
  • Daily meal plan noted
Pro tip

Keep a small snack accessible on every section — waiting until you stop usually means you won’t eat.

Things to know

Small details, big comfort

Lodge reality, weather swings, and personal routines.

Mindset + logistics

Expect simplicity. Bring small comforts and a steady mindset to reduce stress.

Essentials

  • Earplugs and sleep mask
  • Battery pack + spare cables
  • Layers for big temperature swings
  • Cash for tea houses

Common mistakes

  • Expecting city-level comfort
  • Underestimating nighttime cold
  • No plan for charging devices

Checklist

  • Earplugs + eye mask
  • Battery pack charged
  • Cash in small bills
  • Rain cover for pack
Pro tip

A simple bedtime ritual (tea, layers, breathing) helps calm the mind when oxygen is thin.

Alpine Ramble Treks

How Your EBC Trek, Loboche & Island Peak Climbing Tour Package Is Designed for a Hasslefree Memorable Journey

This section lists the operational elements that a trekking agency centralizes: route structure, government compliance, safety planning, accommodation coordination, and contingency handling.

Legal accessAltitude planningSafety responseLogistics

Route & Altitude Design

Starting elevation and target high point

Inputs

  • Starting elevation and target high point
  • Daily elevation gain per night
  • Daily walking hours (cap)
  • Known acclimatization thresholds (3,000m / 3,500m / 4,000m+)
  • Seasonal access constraints (monsoon / winter / shoulder season)

Package Structure

  • Acclimatization days placed where altitude stress typically rises
  • Itinerary sequence designed to avoid back-to-back large gains
  • Daily distances balanced to keep arrival time within daylight
  • Alternate route segments pre-mapped for closures or delays

Outputs

  • Predictable daily rhythm
  • Lower fatigue accumulation
  • Reduced altitude-risk exposure from itinerary design

Government Rules & Permits

National park / conservation area permits

Required Documents

  • National park / conservation area permits
  • Restricted area authorization (where applicable)
  • Guide license / identification
  • Checkpoint documentation aligned to route and dates

Package Structure

  • Permits prepared for the exact route sequence
  • Checkpoints integrated into daily plan (entry/exit timing)
  • Route changes evaluated against permit scope
  • Compliance responsibilities assigned to guide/team

Outputs

  • Uninterrupted access across controlled zones
  • Reduced checkpoint delays
  • Reduced risk of route invalidation

Safety Structure

Altitude response and acclimatization rate

Risk Variables

  • Altitude response and acclimatization rate
  • Weather exposure (passes, ridgelines, open valleys)
  • Distance to roadhead / airstrip / evacuation access
  • Communication availability by segment

Package Structure

  • Daily checks embedded (pace, hydration, symptoms)
  • Pre-defined decision thresholds (slow / hold / descend)
  • Descent routes identified before ascent
  • Buffer days included for delays or health adjustments

Outputs

  • Earlier risk detection
  • Fewer forced decisions under uncertainty
  • Faster escalation path when required

Guide & Support System

Licensed local guide

Roles

  • Licensed local guide
  • Porter support within load limits (if included)
  • Agency operations support (routing, contingency coordination)

On-Trail Operations

  • Daily briefing: pace, timing, stops
  • Checkpoint handling and document presentation
  • Lodge coordination for rooms and meal timing
  • Issue reporting and plan adjustment without route breakdown

Outputs

  • Reduced physical carry load (when porter included)
  • Continuous monitoring and coordination
  • Lower negotiation burden in villages

Accommodation & Food Planning

Bed availability by season and arrival time

Constraints

  • Bed availability by season and arrival time
  • Food preparation reliability
  • Hygiene reliability at higher elevations
  • Recovery needs after long ascent days

Package Structure

  • Teahouses selected and coordinated in advance
  • Consistent meal patterns maintained across days
  • High-risk food transitions avoided at altitude
  • Stop selection aligned to altitude pacing

Outputs

  • Reduced illness likelihood from food variability
  • More predictable sleep and recovery
  • Energy consistency across consecutive trek days

Logistics Handling

Accommodation coordination

Managed Elements

  • Accommodation coordination
  • Meal scheduling
  • Route adjustment execution
  • Delay handling (weather, transport disruptions)

Package Structure

  • Single operational point of contact (guide → agency)
  • Fallback options pre-aligned to itinerary constraints
  • Daily plan changes executed without repeated negotiation
  • Time buffers allocated across high-uncertainty segments

Outputs

  • Lower decision fatigue
  • Higher focus on walking and health monitoring
  • Reduced chance of itinerary collapse due to one disruption

Ethical Standards

Porter load limits enforced

Standards

  • Porter load limits enforced
  • Staff rest cycles planned
  • Fair compensation practices
  • Shared responsibility for safety and pacing

Package Structure

  • Human capacity treated as a planning constraint
  • Daily workload distributed across the team
  • Rest and recovery included for staff on long itineraries
  • Operational decisions include staff safety thresholds

Outputs

  • Sustainable staffing
  • Reduced overload incidents
  • Operational consistency across seasons

Time Buffers

Weather delays

Uncertainty Sources

  • Weather delays
  • Transport delays (where flights/roads are involved)
  • Acclimatization slowdowns
  • Lodge availability pressure in peak season

Package Structure

  • Buffer days inserted near high-risk segments
  • Alternate segments pre-modeled
  • Pacing flexibility preserved without breaking permits
  • Decision window defined for when to use contingency options

Outputs

  • Adaptability without improvisation
  • Reduced forced trade-offs
  • Higher completion probability without unsafe acceleration

System View

Independent trekking requires individuals to manage compliance, altitude pacing, safety decisions, lodge coordination, and contingencies. A trekking agency consolidates these into one operating system.

Agency handles

  • Permits and checkpoints
  • Itinerary pacing and acclimatization
  • Safety thresholds and response
  • Accommodation and meals coordination
  • Contingency routing

Trekker handles

  • Walking and pacing effort
  • Personal gear management
  • Personal symptom reporting
  • Hydration and nutrition choices
  • Experience and observation
ResultLower decision load · clearer compliance · earlier risk detection · more predictable recovery

EBC Trek, Loboche & Island Peak Climbing

Transparent pricing from the first deposit. Customize upgrades (helicopter exits, single supplements, hotel class) inside the Product Page editor.

Price FromUSD
$2,599
Live per‑person price$2,599

Add‑ons

Base price (per person)$2,599
Add‑ons (per person)$0
Total per person$2,599
Total for 2 people$5,198
  • Secure your departure with a $300 deposit. Balance due 30 days prior.
  • Prices include guide flights, porter insurance, and all permits.
Group Discount Price (Per Person)USD
Per person (group of 2+)
$1,299
Solo traveler supplement
+$350
Helicopter exit add-on
From $750

Secure Payments

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What’s included & what’s not

Curated logistics so you focus on the trail.

Airport transfers & private vehicle support
Essential

MEET GUIDES

Meet your guides

Handpicked Sherpa, climbing, and cultural experts for Everest departures.

Meet Your Guides

Dilman Gurung
4.9★25+ yrs

Dilman Gurung

Dilman Gurung is a seasoned Himalayan guide with a safety-first approach and rich local storytelling. Calm leadership with precise altitude management. Friendly and helpful. Rated 4.9★, with 25+ yrs experience, they are your ideal trekking companion.

Laxman Gurung
4.9★20+ yrs

Laxman Gurung

Laxman Gurung is a seasoned Himalayan guide with a safety-first approach and rich local storytelling. Calm leadership with precise altitude management. Friendly and helpful. Rated 4.9★, with 20+ yrs experience, they are your ideal trekking companion.

Smart departures

EBC Trek, Loboche & Island Peak Climbing

Guaranteed & flexible start dates with limited group sizes.

SunMonTueWedThuFriSat
Available departuresTap a date to preview and book

Jan 2026

Depart 1–20

Guaranteed
Jan 2026120 (20 days)From $1,289

Choose this date to pre-fill your lead form and hold a spot. You can still change dates later.

We’ll reserve seats for Jan 2026 112 and send a confirmation to your email.
Trusted, local, prepared

Why trek with Alpine Ramble

Safety, clarity, and care—backed by licenses, real reviews, and mountain-ready teams.

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Licensed Operator
Gov. of Nepal (DoT) Reg. #AR-2025
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SSL + PCI-DSS protection
24/7 Support
Emergency line & WhatsApp
Rescue Ready
Heli partners + sat comms
4.9★ Reviews logo
4.9★ Reviews
Tripadvisor • 500+ verified
Carbon‑Conscious
Tree‑plant per trek
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0+
Trekkers served
📅
0+
Years operating
🧭
0:6
Guide : Trekker
⏱️
0%
On-time departures
Reviews

4.9★ on TripAdvisor & Google

Reviews

4.9★ on TripAdvisor & Google

Real Groups

UGC gallery (recent treks)

Real Groups

UGC gallery (recent treks)

Memberships

TAAN · NMA · local partners

Memberships

TAAN · NMA · local partners

No‑Surprises Guarantees

Taxes, permits, porter/guide wages, and meals included. No surprise invoices in Kathmandu.

Once you deposit we run the trek. Redundant Lukla flights, backup guides, and live waitlists keep teams moving.

WAFA-certified Sherpa leaders, oximeter checks, oxygen + SATCOM backups, and altitude physicians on-call.

Free date changes up to 14 days prior plus concierge planners to reroute or upgrade exits.

Payments & Protection

Secure checkout. Instant confirmation. No hidden fees.

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Everest season intel

Everest Base Camp best season guide

Pick between spring rhododendrons or crisp autumn skies.

Today points to JanTap a month to preview trail feel
Crisp snowy ridge in mid-winter
Avg -5°C8 mm70% snow
Trail feel

Coldest, clear skies

EBC focus

Seasonal Indicators

Temp Rain
Avg Temperature (°C)-5 to 13
Jan
Rainfall (mm)max 240
Today: Jan
Selected: Jan
Lower rain
Higher temp
VisibilityGood
Views
Trail CrowdModerate
Footfall
ComfortHarsh Cold
Feel
Snow RiskLikely
Snow

In the month of Jan, the average daytime temperature is -5.0°C, with about 8 mm of total rainfall, and a 70% chance of trail snowfall days. Coldest, clear skies. For conditions: Visibility is Good, Trail crowd is Moderate, Comfort feels Harsh Cold, and Snow risk is Likely.

Mar – Apr

Blooming valleys, mild temps, busier trails.

May – Jun

Warmer but hazier; consider early May.

Sep – Oct

Post-monsoon clarity, festivals, stable flights.

Nov – Dec

Cold evenings, quiet trails, clear mornings.

From early routes to today

History & milestones

British expeditions map Khumbu trade routes; trekking era begins.

Reconnaissance surveys
1921

Reconnaissance surveys

British expeditions map Khumbu trade routes; trekking era begins.

Sherpa Heritage

Sherpa culture monasteries resilience hospitality

Alpine Ecology

Glaciers rare fauna fragile flora

Climbing Ethics

Safety style stewardship evolving norms

Traveler Reviews

Traveler reviews

Real stories from previous Everest departures.

ART
5.0

The ART Experince was truly artistic Our guide Dilman and our porter Mr Cow were incredible, insanely valuable additions to our trek and couldn't have done it without them. Always conscious of our needs and safety and were sneaking us extra blankets as required left right and centre. Absolutely no notes, thoroughly recommend Alpine for anything you're considering, boss Mr Dil was checking in throughout too. Loved it.

Short video reel

Real trekkers, real ART clips

Curated through the ART experience review manager

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ART Experience Reviews

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Add media, drop your rating, and write a few words. Submissions go to the Review Manager for approval.

BLOGS

Latest blogs

The Future of Trekking Websites

The Future of Trekking Websites

NepalDesign & Development

Mobile-first blog detail with smart TOC.

9/24/2025

EBC Trek, Loboche & Island Peak Climing