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On Everest Base Camp Trek
“The guides were world-class and made us feel safe every step.”
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Everest Region
Everest Region
Ebc with Island Peak Climbing
A thoughtfully paced journey featuring acclimatization days, expert Sherpa guidance, and enhanced comfort from Kathmandu to Kala Patthar.
4.8(1800+ reviews)
4.6(400+ reviews)
Traveller Voices
Trusted by 1800+ trekkers
Ben W
On Everest Base Camp Trek
“The ART Experince was truly artistic Our guide Dilman and our porter Mr Cow were incredible, insanely valuable additions to our trek and couldn't have done it without them. Always conscious of our needs and safety and were sneaking us extra blankets as required left right and centre. Absolutely no notes, thoroughly recommend Alpine for anything you're considering, boss Mr Dil was checking in throughout too. Loved it.”
Trip at a glance
Trip at a glance
Sixteen quick metrics to help you compare the Everest Base Camp classic with other Himalayan treks.
Trip at a Glance
17 days
Kathmandu to Kathmandu
Duration•17 days
- Kathmandu to Kathmandu
Swipe metrics
Duration•17 days•17 days
Kathmandu to Kathmandu
- •Kathmandu to Kathmandu
Day 1–14 highlights
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🧭Trek OverviewYou’re on Day 1
Trip overview
This trek is perfect for those seeking a deep cultural experience without the rush of rapid acclimatization. Anticipate awe-inspiring sunrises, visits to Sherpa monasteries, scenic glacier walks, and engaging nightly discussions to enhance your adventure. Your adventure features two important…
Interactive expedition map
Ebc with Island Peak Climbing Map
Daily Focus
Day 1: Welcome to Kathmandu (Altitude: 1,400 m)
Start your adventure in the lively city of Pashupatinath, where the stunning mountains meet rich mythology. Upon your arrival, our friendly representative will warmly welcome you with a khata scarf,…
Journey progress
Itinerary
Read Itinerary
Trek Preparation Kit
A practical, EBC-ready preparation guide focused on the gear, habits, and health basics that prevent avoidable mistakes at altitude.
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Chapter 1/5
Gear
✓✓✓✓✓
Gear
What actually matters
Layering, warmth, and the small things that prevent big problems.
Gear that keeps you moving
Focus on warmth, breathability, and friction-free layers. The right system beats the most expensive item.
Essentials
- Layered base + mid + shell system
- Insulated down jacket for evenings
- Windproof shell gloves + liner gloves
- Broken-in trekking boots
- Headlamp with spare batteries
Common mistakes
- Buying new boots right before departure
- Overpacking with heavy duplicates
- Ignoring hand warmth until it’s too late
Checklist
- Base layers packed (2 sets)
- Shell jacket + pants packed
- Down jacket packed
- Trekking boots broken in
- Headlamp + batteries packed
- Reusable water bottle packed
Pro tip
If you’re unsure, prioritize dry layers and warm hands — these affect safety and morale more than luxury items.
Preparation
The 4-week ramp-up
Train for endurance, not speed. The mountain rewards pacing.
Training that matches the trail
Build aerobic base, stair endurance, and downhill resilience. Consistency beats intensity.
Essentials
- Long walks with a light pack
- Stair climbing or uphill hikes
- Simple strength for knees and hips
- Breathing and pacing practice
Common mistakes
- Only doing short, intense workouts
- Skipping recovery days
- Training without a backpack
Checklist
- 2 long walks per week (90+ mins)
- 1 stair or hill session weekly
- 2 strength sessions weekly
- Pack practice once per week
Pro tip
Train with the shoes and pack you’ll carry. Small discomforts at home become big problems at altitude.
Health
Altitude rules
You can’t out-fitness thin air — plan for it.
Altitude awareness
Acclimatization is a strategy, not a guarantee. Hydration, pacing, and sleep are your first defenses.
Essentials
- Hydration plan (3–4L/day)
- Sleep hygiene habits
- Know AMS warning signs
- Daily check-in with guide
Common mistakes
- Rushing to ‘catch up’ on missed days
- Ignoring early headache signals
- Drinking less because it’s cold
Checklist
- AMS symptoms reviewed
- Hydration goal set
- Prescription meds confirmed
- Travel insurance active
Pro tip
Sleep disruption is normal at altitude; don’t chase perfect sleep — focus on steady hydration and calories.
Diet
Fuel that works
Eat for steady energy, not big spikes.
Nutrition on the trail
Simple carbs and warm meals perform best at altitude. Eat even when appetite dips.
Essentials
- Warm soups and noodles
- Steady carbs throughout the day
- Electrolytes in cold weather
- Small snacks in every pocket
Common mistakes
- Skipping meals when tired
- Over-relying on sugar highs
- Ignoring electrolyte balance
Checklist
- Electrolytes packed
- Favorite snacks packed
- Daily meal plan noted
Pro tip
Keep a small snack accessible on every section — waiting until you stop usually means you won’t eat.
Things to know
Small details, big comfort
Lodge reality, weather swings, and personal routines.
Mindset + logistics
Expect simplicity. Bring small comforts and a steady mindset to reduce stress.
Essentials
- Earplugs and sleep mask
- Battery pack + spare cables
- Layers for big temperature swings
- Cash for tea houses
Common mistakes
- Expecting city-level comfort
- Underestimating nighttime cold
- No plan for charging devices
Checklist
- Earplugs + eye mask
- Battery pack charged
- Cash in small bills
- Rain cover for pack
Pro tip
A simple bedtime ritual (tea, layers, breathing) helps calm the mind when oxygen is thin.
MEET GUIDES
Meet your guides
Handpicked Sherpa, climbing, and cultural experts for Everest departures.
Meet Your Guides
⭐ 4.9★25+ yrs
Dilman Gurung
Dilman Gurung is a seasoned Himalayan guide with a safety-first approach and rich local storytelling. Calm leadership with precise altitude management. Friendly and helpful. Rated 4.9★, with 25+ yrs experience, they are your ideal trekking companion.
⭐ 4.9★20+ yrs
Laxman Gurung
Laxman Gurung is a seasoned Himalayan guide with a safety-first approach and rich local storytelling. Calm leadership with precise altitude management. Friendly and helpful. Rated 4.9★, with 20+ yrs experience, they are your ideal trekking companion.
What’s included & what’s not
Curated logistics so you focus on the trail.
What’s Included
8 items
What’s Excluded
6 items
Budget separately for the following.
Essential
Ebc with Island Peak Climbing
Transparent pricing from the first deposit. Customize upgrades (helicopter exits, single supplements, hotel class) inside the Product Page editor.
Price FromUSD
$2,950
Live per‑person price$2,950
Add‑ons
Base price (per person)$2,950
Add‑ons (per person)$0
Total per person$2,950
Total for 2 people$5,900
- ✓ Secure your departure with a $300 deposit. Balance due 30 days prior.
- ✓ Prices include guide flights, porter insurance, and all permits.
Group Discount Price (Per Person)USD
Per person (group of 2+)
$1,299
Solo traveler supplement
+$350
Helicopter exit add-on
From $750
*Prices are per person and include standard inclusions. Single room supplement and optional add‑ons are extra.
Secure Payments
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Smart departures
14-day Everest Base Camp departures
Guaranteed & flexible start dates with limited group sizes.
SunMonTueWedThuFriSat
Available departuresTap a date to preview and book
Jan 2026
Depart 1–13
Jan 20261–13 (13 days)From $1,289
Choose this date to pre-fill your lead form and hold a spot. You can still change dates later.
Trusted, local, prepared
Why trek with Alpine Ramble
Experience peace of mind with our licensed professionals, genuine guest feedback, and dedicated teams ready to guide you through your climbing journey.
Licensed Operator
Gov. of Nepal (DoT) Reg. #AR-2025
Secure Payments
SSL + PCI-DSS protection
24/7 Support
Emergency line & WhatsApp
Rescue Ready
Heli partners + sat comms
4.9★ Reviews
Tripadvisor • 500+ verified
Carbon‑Conscious
Tree‑plant per trek
Licensed Operator
Gov. of Nepal (DoT) Reg. #AR-2025
Secure Payments
SSL + PCI-DSS protection
24/7 Support
Emergency line & WhatsApp
Rescue Ready
Heli partners + sat comms
4.9★ Reviews
Tripadvisor • 500+ verified
Carbon‑Conscious
Tree‑plant per trek
🧗
0+
Trekkers served
📅
0+
Years operating
🧭
0:6
Guide : Trekker
⏱️
0%
On-time departures
4.9★ on TripAdvisor & Google
Reviews
4.9★ on TripAdvisor & Google
UGC gallery (recent treks)
Real Groups
UGC gallery (recent treks)
TAAN · NMA · local partners
Memberships
TAAN · NMA · local partners
No‑Surprises Guarantees
This tour includes all vital costs: taxes, permits, porter and guide wages, and meals. You can expect transparency with no surprise bills in Kathmandu.
Upon receiving your deposit, we will initiate the trek. Our commitment includes secure Lukla flights, knowledgeable backup guides, and real-time waitlists to ensure smooth progress for all teams.
You will be supported by our knowledgeable WAFA-certified Sherpa leaders, who prioritize your safety. We perform ongoing oximeter checks and have oxygen and SATCOM backups ready for emergencies. Should any altitude-related concerns arise, our on-call altitude physicians are here for you.
Enjoy the flexibility of free date changes up to 14 days in advance. Our experienced concierge planners are here to assist you with re-routing or upgrading your excursions.
Everest season intel
Everest Base Camp best season guide
Pick between spring rhododendrons or crisp autumn skies.
Today points to JanTap a month to preview trail feel
Avg -5°C8 mm70% snow
Trail feel
Coldest, clear skies
EBC focus
Seasonal Indicators
Temp Rain
Avg Temperature (°C)-5 to 13
Rainfall (mm)max 240
Today: Jan
Selected: Jan
Lower rain
Higher temp
VisibilityGood
Views
Trail CrowdModerate
Footfall
ComfortHarsh Cold
Feel
Snow RiskLikely
Snow
In the month of Jan, the average daytime temperature is -5.0°C, with about 8 mm of total rainfall, and a 70% chance of trail snowfall days. Coldest, clear skies. For conditions: Visibility is Good, Trail crowd is Moderate, Comfort feels Harsh Cold, and Snow risk is Likely.
Mar – Apr
Blooming valleys, mild temps, busier trails.
May – Jun
Warmer but hazier; consider early May.
Sep – Oct
Post-monsoon clarity, festivals, stable flights.
Nov – Dec
Cold evenings, quiet trails, clear mornings.
History & milestones
British expeditions map Khumbu trade routes; trekking era begins.
1921
Reconnaissance surveys
British expeditions map Khumbu trade routes; trekking era begins.
Sherpa Heritage
Sherpa culture monasteries resilience hospitality
Alpine Ecology
Glaciers rare fauna fragile flora
Climbing Ethics
Safety style stewardship evolving norms
FAQ
Frequently asked questions
Everything from flights to acclimatization.
Can you explain the EBC with Island Peak Climbing experience?
You'll be on an unforgettable journey with our EBC and Island Peak Climbing tour, where you'll experience the breathtaking beauty of the Everest region while ascending one of its iconic peaks.
How difficult is Ebc with Island Peak Climbing?
It is generally moderate and suited to active travelers who can walk comfortably for multiple hours a day.
How many days do I need?
Most of our trips are structured over a 20-day period, ensuring you have enough time to acclimatize, discover new sights, and rest along the way.
What will the daily rhythm feel like?
Expect a calm flow of walking, tea breaks, and village time, with space for photography and cultural encounters.
What are the highlights?
Participants frequently recall the 17-day adventure, the impressive height of 5,545 meters, and the 120 kilometers traversed. They also appreciate the tranquil atmosphere and clarity that slow travel brings to their journey.
What kind of accommodation is used?
Accommodations are typically simple, clean teahouses that prioritize warmth, meals, and local hospitality.
What should I pack?
Layered clothing, comfortable walking shoes, and a light daypack are key. Specific gear depends on season and altitude.
Is this trek suitable for first-time trekkers?
Yes, it is often chosen by first-time trekkers who want a meaningful Himalayan experience without extreme strain.
When is the best time to go?
Spring and autumn are popular for clear skies, while shoulder seasons offer quieter trails and softer light.
How is safety handled on the trek?
Good pacing, local guidance, and daily check-ins help manage altitude and keep the experience comfortable.
Traveler Reviews
Traveler reviews
Real stories from previous Everest departures.
ART
★★★★★5.0
“The ART Experince was truly artistic Our guide Dilman and our porter Mr Cow were incredible, insanely valuable additions to our trek and couldn't have done it without them. Always conscious of our needs and safety and were sneaking us extra blankets as required left right and centre. Absolutely no notes, thoroughly recommend Alpine for anything you're considering, boss Mr Dil was checking in throughout too. Loved it.”
Ben W
Short video reel
Real trekkers, real ART clips
Sita & Jeevan · Google
★ 5.0
“Helicopter exits to Kala Patthar and those golden-hour teasers were unforgettable.”
Lena & Mingma · TripAdvisor
★ 5.0
“ATE's team kept altitude on track while we filmed the sunrise clip—such a calm crew.”
Rohan · Google
★ 4.8
“Guides captured the heli prep footage and kept us smiling through every reach.”
ART Experience Reviews
Share your ART experience
Add media, drop your rating, and write a few words. Submissions go to the Review Manager for approval.
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